extricated
ˈɛkstrɪkeɪt
verb
free (someone or something) from a constraint or difficulty.
he was trying to extricate himself from official duties
extract,free,release,disentangle,get out,remove,withdraw,let loose,loosen,unloose,detach,disengage,disencumber,untwine,disentwine,unfasten,unclasp,disconnect,liberate,rescue,save,deliver