verb

throw or hurl forcefully.

he picked up the debris and flung it away

throw,toss,sling,hurl,cast,pitch,lob,bowl,launch,flip,shy,send,propel,project,aim,direct,catapult,fire,send flying,let fly with,chuck,heave,bung,buzz,whang,yeet,peg,hoy,bish

noun

a short period of enjoyment or wild behaviour.

one final fling before a tranquil retirement

good time,binge,spree,bit of fun,bit of amusement,night on the town,fun and games,enjoyment,entertainment,recreation,revelry,skylarking,larks